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OUR
SERVICES

Our sole mission at Four Mamas is to support and empower all women, wherever they are on their motherhood journey. We offer expert consultations and personalised services thoughtfully designed for every stage—from fertility guidance and pregnancy care to birth preparation and postpartum recovery.
 

Explore services that truly make a difference.

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ACUPUNCTURE SESSION

Holistic acupuncture treatments tailored to support hormonal balance, reduce stress, alleviate pregnancy symptoms, encourage labour preparation, and promote postpartum recovery and relaxation.

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CLOSING OF THE BONES

A nurturing postpartum ritual designed to honour, support, and celebrate mothers after childbirth. This gentle practice involves massage, wrapping, and guided relaxation, helping mothers reconnect physically and emotionally, promoting healing, and providing closure to the transformative journey of pregnancy and birth.

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HOME FOOD DELIVERY

Nutritious, freshly prepared meals delivered directly to your door, thoughtfully designed to nourish and support you through fertility, pregnancy, postpartum recovery, and beyond. Enjoy convenient, wholesome dishes that simplify your daily routine and enhance your wellbeing during every stage of motherhood.

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MENTAL HEALTH SUPPORT

Professional mental health services focused on providing emotional guidance, resilience-building tools, and compassionate support throughout fertility, pregnancy, birth, and beyond.

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OSTEOPATH CONSULTATIONS

Gentle, restorative osteopathic treatments to relieve physical discomfort, promote alignment, and support wellness during fertility, pregnancy, and postpartum recovery.

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PREGNANCY SCANS

Advanced ultrasound imaging conducted by expert professionals, offering reassurance and detailed insights into your baby's growth and wellbeing throughout pregnancy.

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ANTENATAL CLASSES

Our day-long retreats are thoughtfully designed to feel like a day of nourishment, self-care and expert support—offering you everything you’d expect from an antenatal class, and more. It's a relaxed day of nourishment, self-care, and valuable medical insights to accompany you on your path to motherhood —from fertility to postpartum.​​

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C-SECTION RECOVERY

Personalised physiotherapy guidance designed specifically to support recovery following a cesarean birth. Includes professional instruction in scar massage techniques by a women's health physiotherapist to enhance healing, improve scar appearance, reduce discomfort, and promote overall postpartum comfort and wellbeing.

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HYPNOBIRTHING CLASSES

Calming and empowering hypnobirthing courses designed to reduce fear, manage pain, and provide you with the techniques to approach birth confidently and positively.

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NANNY SEARCH & ADVISORY

Expert assistance in finding highly qualified and trusted nannies and maternity nurses, offering personalised support to match your family's specific childcare needs and lifestyle.

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PELVIC FLOOR RECOVERY

Specialised support to restore strength, function, and comfort to your pelvic floor following pregnancy and birth. Guided by women's health physiotherapists, our personalised approach includes targeted exercises and expert advice to promote healing, enhance wellbeing, and boost your confidence postpartum.

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SLEEP CONSULTANT SERVICES

Professional sleep guidance tailored to your baby's unique needs, helping you establish positive sleep patterns and routines for a restful and harmonious family environment.

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BABY BATH THALASSO

A soothing, nurturing bathing experience for your newborn, replicating the warmth and comfort of the womb, encouraging relaxation and bonding during early postpartum days. An unforgettable experience.

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DOULA SERVICES

Experienced doulas focus entirely on supporting mothers, offering personalised emotional comfort and reassurance throughout your motherhood journey. They provide physical assistance with massage, breathing exercises, and labor positioning, help mothers make informed maternity care decisions, and advocate to ensure your birth preferences are respected, creating a positive and empowering experience.

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LACTATION CONSULTATIONS

Supportive, personalized consultations with certified lactation experts to overcome breastfeeding challenges, ensuring a nourishing and rewarding breastfeeding experience.

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NUTRITION CONSULTATIONS

Customised nutrition advice from specialised nutritionists supporting overall wellness, fertility health, pregnancy nourishment, and postpartum recovery.

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PHYSIOTHERAPIST SESSIONS

Specialised physiotherapy sessions designed to address the physical demands of fertility, pregnancy, and postpartum recovery, promoting comfort, strength, and overall wellbeing.

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WOMEN'S HEALTH GP

Convenient and reassuring access to trusted general practitioners offering medical guidance, peace of mind, and care throughout fertility, pregnancy, and postpartum periods.

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BESPOKE BABY CARE CLASSES

Personalised baby care workshops providing essential practical skills and confidence for expectant and new parents. From bathing and sleeping routines to soothing your baby, learn valuable, hands-on techniques to ensure you feel prepared and empowered at every step of early parenthood.

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FAMILY PHOTOGRAPHER

Professional photography services capturing beautiful, heartfelt moments of pregnancy and early family life, creating timeless memories you will cherish forever.

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MIDWIFE SERVICES

Expert midwives provide personalised guidance to mothers, helping you navigate both NHS and private maternity care options clearly and confidently. Consultations include tailored labour and birth preparation, alongside practical postnatal planning advice to smoothly transition into life at home with your new baby.

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OBSTETRICIAN CONSULTATIONS

Highly specialised medical consultations from leading OB-GYN professionals, ensuring comprehensive care, expert advice, and reassurance through all stages of motherhood.

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PREGNANCY CONCIERGE

Personalised support designed to simplify your pregnancy journey. Advice on essential baby products, from hospital-bag preparation to organising your nursery, our tailored assistance ensures you enjoy a seamless and joyful transition into parenthood.

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WELL WOMEN CHECK-UP

Comprehensive, personalised health assessments designed specifically for women, addressing your individual health needs at every stage of your motherhood journey. Our expert consultations include tailored evaluations, proactive screenings, and advice to empower you in maintaining optimal wellness and wellbeing.

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invest in your

motherhood journey

Book one of our services or let us curate bespoke packages by thoughtfully combining our expert consultations and treatments to fully support your unique motherhood journey.

 

Enquire today to create your personalised support package or gift a mama in your life meaningful care she truly deserves.

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