Book YOUR NEXT RETREAT
SATURDAY 14TH JUNE 2025.
FERTILITY retreat
From 10am to 5pm | 1 HOTEL MAYFAIR.
£475
Spend a day dedicated to preparing for your conception journey. Whether you're just beginning or actively trying to conceive, deepen your understanding of your hormones and fertility with guidance from reproductive health experts. Explore your options, from nutrition and holistic methods to medical advancements and the latest research.
WHAT TO EXPECT
UNDERSTANDING YOUR FERTILITY
Understand the incredible ways your body functions and explore holistic strategies—such as stress and sleep management—to optimise your fertility. Hosted by a Leading Fertility Acupuncture Therapist.
FOOD FOR FERTILITY
Discover how nutrition can be a powerful tool in supporting reproductive health and preparing your body for conception.
Hosted by a Fertility Nutritionist.
NAVIGATING FERTILITY TREATMENT: TESTS & MEDICAL PATHWAYS
Gain clarity on essential fertility tests and treatment options, with expert insights from an Obstetrician & Fertility Consultant.
MOVEMENT & MINDFULNESS FOR FERTILITY
Reconnect with your body and mind through a calming yoga and breathwork session designed to reduce stress and enhance overall well-being. Led by a Yoga Instructor & Breathwork Specialist.
EXPERT'S TALKS
Gain insights from our knowledgeable team of Women Health experts.
WELLNESS ACTIVITIES
Participate in rejuvenating sessions to relax your body and your mind.
NUTRITIOUS LUNCH
Enjoy a meal made with the freshest locally sourced ingredients.
SOCIAL TIME
Share experiences and create lasting connections with like-minded women.
GIFT BAG
Take home a selection of curated products safe to use during your entire Motherhood journey.
WHEN SHOULD I ATTEND THE RETREAT?
As soon as you're thinking about trying to conceive. This retreat is designed to give you the tools, insights, and support to best prepare your mind and body for conception—whether you're just beginning to think about starting a family or are actively trying. The earlier you attend, the more empowered and informed you'll feel on your journey.
WHAT CAN I EXPECT FROM THE RETREAT?
Our Fertility Retreat offers a calm, expert-led space to support your journey to conception. Through holistic workshops, nourishing food, and gentle practices like yoga and meditation, you’ll learn how to naturally boost fertility, balance hormones, and care for your emotional wellbeing. Surrounded by like-minded women and trusted specialists, you’ll leave feeling informed, empowered and deeply supported—ready to move forward with clarity and confidence.
WHAT QUESTIONS WILL BE ANSWERED?
- How can I best support my fertility naturally? - What lifestyle, nutritional and holistic approaches can improve my chances of conceiving? - What impact do stress, sleep, and cycle tracking have on fertility? - How do I understand and work with my body rather than against it? - What are my options if I’ve been trying for a while without success? - When should I seek further medical advice—and what should I expect from that process? - How can I care for my mental and emotional wellbeing throughout this journey? - What role can my partner play in this process—and how can we navigate it together?
CAN I BRING MY PARTNER WITH ME?
Our retreats are women-only to create a safe and supportive space. However, we’ll share tips and advice during the day to help your partner navigate the journey by your side. If needed, we’re happy to arrange a one-on-one informative call with our team for your partner.
