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PREGNANCY RETREAT
Enjoy 40% off on our first Pregnancy workshop with code 4MAMAS.
Time & Location
30 Jun 2024, 10:00 – 17:00
1 Hotel Mayfair, 3 Berkeley St, London W1J 8DL, UK
About the event
Welcome Mama,
We're excited to provide you with the best guidance and insights on how to best navigate your pregnancy journey.
A day with Four Mamas ...
- Welcome Breakfast, Coffee & Tea
- Expert Talks: Gain insights from our knowledgeable speakers.
- Wellness Activities: Participate in relaxing and rejuvenating sessions.
- Healthy Lunch: Enjoy a meal made with the freshest locally sourced ingredients.
- Social Time: Share experiences and create lasting connections.
- Goodie Bag: Take home a selection of curated pregnancy-safe products (valued at £200).
Subjects that will be discussed ...
- Pregnancy Physiology: What should be expecting physically & mentally.
- Nutrition: Discover how and what to eat for a healthy pregnancy.
- Exercise: Get guidance on how to exercise safely during pregnancy.
- Postpartum Recovery: Prepare for your recovery while still pregnant.
- Sexuality & Mental Health: Understand the changes and how to manage them.
If you have any questions, don’t hesitate to reach out.
We're here to support you every step of the way.
Morgane & Olivia,
Four Mamas Founders.
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